From the category archives:

Fitness

Podcast No. 269: How To Eat Clean

January 6, 2012

Donna Maria shares recipes and tips from Tiffany McCauley, who has lost 60 pounds by “eating clean.”

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Podcast No. 270: How To Reduce Stress and Anxiety In Life & Business

January 2, 2012

Donna Maria interviews Gina Rafkind about how to transform your life by properly addressing stress and anxiety.

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Escape Obesity

January 1, 2012

Donna Maria shares Escape Obesity.

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Indie Business Podcast Lineup: December 2011: Health and Fitness Month

December 5, 2011

Donna Maria announces the Indie Business Podcast lineup for December 2011.

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Podcast No. 261: Ironman Eric Harr Talks Social Media and Fitness

October 26, 2011

Donna Maria interviews Ironman Eric Harr about how to optimize your social media fitness.

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Do You Zumba? (Video)

April 5, 2011

Donna Maria introduces you to Zumba instructor (and friend) Syreeta Smith with this fun video.

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Video: Jamie Oliver Says We Must Change The Way We Eat

December 5, 2010

Donna Maria shares Jamie Oliver’s wish for all American, especially children, to learn proper eating habits.

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I use my iPhone apps a lot to boost business productivity. But apps are good for more than business, and it’s great to know that, with technology, it doesn’t have to cost a lot of money to maximize your health. There’s plenty of help out there, much of it these days in the form of [...]

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