From the category archives:

Fitness

#HandmadeChat Q&A No. 30: Boost Your Health To Boost Your Business

December 28, 2012

On Thursday evenings from 8 to 9pm ET, IBN hosts #HandmadeChat, a Twitter talk show to help handmade entrepreneurs sell more products, have more fun, and be more successful both personally and professionally. While the show is aimed mainly at business owners who make and sell handmade consumer products, the topics and discussions can empower [...]

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What I’m Getting Out Of the #Fit30 30-Day Fitness Challenge

May 30, 2012

Donna Maria shares some of her progress in the #Fit30 30-Day Fitness Challenge.

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Thumbnail image for 30-Day Fitness Challenge: Day 4: Nutrition Challenge: Ken’s Lite Asian Sesame with Ginger & Soy Salad Dressing #Fit30

30-Day Fitness Challenge: Day 4: Nutrition Challenge: Ken’s Lite Asian Sesame with Ginger & Soy Salad Dressing #Fit30

May 23, 2012

Donna Maria shares what she learned about a poplar bottled salad dressing in the 30-Day Fitness Nutrition Challenge.

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Join Me For a 30-Day Fitness Challenge

May 17, 2012

Donna Maria invites you to join her and Teri Patterson of Body Systems for a 30-day fitness challenge.

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Video: Second Test of Indie Business LiveCast

May 16, 2012

This is the recording of the second test of Donna Maria’s Indie Business LiveCast.

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Interested or Committed?

May 1, 2012

Donna Maria compares being interested to being committed, in business and in fitness.

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Asian Kale Salad

April 22, 2012

Donna Maria shares a favorite, super easy recipe for Asian Kale Salad.

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Podcast No. 269: How To Eat Clean

January 6, 2012

Donna Maria shares recipes and tips from Tiffany McCauley, who has lost 60 pounds by “eating clean.”

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Thumbnail image for Podcast No. 270: How To Reduce Stress and Anxiety In Life & Business

Podcast No. 270: How To Reduce Stress and Anxiety In Life & Business

January 2, 2012

Donna Maria interviews Gina Rafkind about how to transform your life by properly addressing stress and anxiety.

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Escape Obesity

January 1, 2012

Donna Maria shares Escape Obesity.

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